how to relief from cough

How to relief from cough? Here you can find some tips about this which you can simply prepare at home. Here we go....  

Potato wrap for cough

The potato is not eaten in this case, of course, because here only the warming effect is used as a remedy for cough. Especially with dry cough potato wrap can act expectorant and at the same time also analgesic, if already does by constant cough, the entire chest hurt.

➨ what do you need?

•  5 - 6 potatoes (best floury)
•  1 cloth as a base for the mashed potatoes
•  1 Size cloth (bath towel)

➥ potato winding do it yourself - how you do it:

1. The potatoes cook until tender (about 20 minutes). Should this be a little softer, it does not matter.
2. The smaller cloth (preferably made of linen) spread.
3. The drained potatoes in their skins on the cloth crush to a pulpy mass.
4. These mashed potatoes now evenly distributed.
5. Then the outer edges of the cloth as fold that the porridge can not escape.
6. Important: Check the temperature before the winding is placed on the chest, otherwise there is a risk of burns!
7. Then you can just put the large cloth over it and the reel allowed to remain on the body until it has cooled.

Lemon winding cough

Who feels that he gets a cold, falls back on the old trick with the hot lemon. Lemon has anti-inflammatory and antibacterial. We also give the body a lack of vitamin C. But also for external use the lemon is ideal. Especially with stubborn as inorganic Coughing helps a lemon winding.

➨ what do you need?

• 1-2 lemons
• Juicer
• 1 large bowl
• 1 cotton cloth
• 1 ink for covering

➥ lemon winding do it yourself - how you do it:

1. The lemon in half and squeeze .
2. A bowl of warm water, fill the lemon juice.
3. A cotton cloth in the mixture soak, express and place on the chest.
4. Wrap the second, thicker cloth.
5. Remove itching or burning, lemon winding immediately.

Breast wrap with olive oil

This home remedy for cough the warming effect is used again. Olive oil is not only a popular ingredient in the kitchen, but can act spasmodic coughs attacks.

➨ what do you need?

• 200 ml olive oil
• Cotton cloth
• Sweater or bathrobe or wool sweater

Do it yourself ➥ breast wrap with olive oil - Proceed as follows:

1. The olive oil in a saucepan. Be careful not to become too hot.
2. Then distribute the warm oil on the chest and back.
3. With the cotton cloth cover or wrap.
4. To enhance the heat now attract and Caps: a bathrobe. Alternatively, is also a cardigan or a sweater.
5. Renew winding when the oil is cooled.

Onion compress for cough

The Onion is one of the oldest home remedies and is used for its expectorant and spasmolytic effect in many complaints. In our case the bulb of the cough suppressant and an extremely winding is or rather, an onion bag made quickly.

➨ what do you need?

• 2 medium onions
• 1 dishcloth
• 1 bath towel or small blanket
• Twine or kitchen string

➥ onion compress do it yourself - how you do it:

1. The onion peel and cut into small pieces .
2. Place the cut cubes on the dish towel.
3. The corners up beat and bind to a bag together.
4. Place water in a saucepan, cover upside hang around.
5. The pot and the water is then heated on the stove and put the onion bag on the upturned lid.
6. Is your onion compress warm enough to put on the chest and hit with a blanket or a bath towel.

Lavender Wrap for cough

The essential oil lavender has analgesic and antiseptic especially when coughing. A wrap with lavender oil relaxes the irritated airways, thus improving the overall condition. However, a simple massage with lavender oil is not enough, because the concentration is too low.

➨ what do you need?

• Lavender oil ( 100% oil )
• Sunflower oil or olive oil
• Cotton cloth diaper or
• Scarf or large bath towel

Do it yourself ➥ Lavender Wrap - Proceed as follows:

1. Mix two to three drops of lavender oil with a tablespoon of sunflower oil.
2. Enter the oil mixture to the spread cotton cloth.
3. Heat the cloth in the microwave slightly (do not get too hot).
4. Put oil cloth on the chest and wrap it with another cloth or a thick scarf.
5. Depending on the heat of lavender winding can remain on the body of up to two hours.

source : Internet